
Our Retreats
Join us for a journey of exploration, expression, and connection.
Stay curious!
What can you expect from our retreats?
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Morning Yoga
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Ice bath & Breathwork
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Workshops
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Body Joy & Fun Workouts
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Meditation & Mindfulness
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Live Music
...and much more!


This is the kind of retreat for you if you up for...
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Explore your playfulness.
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Connect with yourself and others, allow yourself to feel and reset.
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Get tools to come back to you, give yourself the space to be creative in the whirlwind of everyday life.
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Explore e and learn more about body awareness and mindfulness.
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Dare to get out your confort zone and challenge yourself.
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Reconnect with yourself, nature, and a community of human beings in your same journey of exploration
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Sweat, relax, and have fun!
About Us
Hi, we are Laura & Nadia.
Based in Barcelona, we create spaces for us to grow, explore, and be the most authentic version of ourselves. We believe in the transformative power of bodily experience and self expression. For it, we celebrate the potential inside all of us and our beautiful community.
Learn more about our team
